About Yoga Hikes

I started Hatha Hikes because I wanted to participate in the world in a different way. Combining yoga with adventure uses the millenia old practice of yoga to help you participate in activity in a more mindful way, and to truly appreciate the beauty of the planet and be fully engaged in the activity you're doing! Whether it is hiking, surfing, or snowboarding, doing yoga before the adventure makes you less likely to injure yourself and more likely to enjoy yourself.